Treatment for patellar tendonitis is usually focused on pain reduction. A person will need to rest the affected leg, apply ice to the area, and take over-the-counter anti-inflammatory medication. Small or partial tears can often be treated with rest and gentle exercises.
A person should wear the brace for 3 to 6 weeks and may need to use crutches to support their weight. Physical therapy can help to gradually restore movement as the tendon heals. A physical therapist may also recommend strengthening and stretching exercises to do at home. A complete tear may require surgery, to reattach the tendon to the kneecap. Complete recovery may take 6 months.
After a person has recovered from patellar tendonitis, they can take steps to try and prevent future injuries. Anyone who plays a sport in which jumping and hard landings are common, they can take the same steps to avoid getting injured in the first place. Patellar tendonitis can develop gradually, so it is not always easy to recognize.
Anyone with ongoing discomfort or pain in the knee should see a doctor for a diagnosis. Resting and bracing the knee gives a tendon time to heal.
If pain continues, a doctor or physical therapist can recommend further treatment options. Learn about knee hyperextension, an injury caused when the knee joint bends too far backward. We look at symptoms, treatment options, and recovery…. Torn meniscus is perhaps the most common type of knee injury in which a ligament in the knee becomes lacerated, affecting stability and causing pain….
Learn about the causes of inner medial knee pain, treatments, and exercises you can do at home to strengthen the knee and relieve pain. Pain in the back of the knee has many potential causes, including Baker's cysts and muscle injuries.
Learn more about causes, how to treat it, and…. In this article, learn about the symptoms, causes, and treatments for tendinosis, as well as what makes it different from tendinitis. Patellar tendonitis jumper's knee : Treatment and recovery. Know how you can contact your provider if you have questions. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Not what you're looking for? Want More Information? Cedars-Sinai has a range of comprehensive treatment options. See Our Orthopaedic Programs. Choose a doctor and schedule an appointment. Find a Doctor. Need Help? Available 24 Hours A Day. Schedule a Callback.
Adult Primary Care. Pediatric Primary Care. Health Home Conditions and Diseases. What are the symptoms of jumper's knee? Symptoms may include: Pain and tenderness around your patellar tendon Swelling Pain with jumping, running, or walking Pain when bending or straightening your leg Tenderness behind the lower part of your kneecap The symptoms of jumper's knee may resemble other conditions or medical problems.
How is jumper's knee diagnosed? How is jumper's knee treated? Sometimes an X-ray may be needed. Other treatment may include: Nonsteroidal anti-inflammatory medicines Rest Elevating the knee Ice packs to the knee to help reduce swelling Stretching and strengthening exercises Next steps Tips to help you get the most from a visit to your healthcare provider: Know the reason for your visit and what you want to happen.
Before your visit, write down questions you want answered. Bring someone with you to help you ask questions and remember what your provider tells you. At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests.
0コメント