Remember why you broke up

He was a real jerk sometimes. We all are, but this is a great tool for getting over the fact that you miss him. Think about all the crappy things he did and said while you were together. In Be honest with yourself. Yes, you miss him, and at first you might be really happy to see him. It would break you up all over again, and both of you would go through another round of pain and sadness. Spend your time wisely instead by working through your grief and becoming stronger.

Youw immediately connect with an awesome coach via text or over the phone in minutes. Just click here …. You immediately connect with an awesome coach via text or over the phone in minutes. Amy Horton A former actress who has always loved the art of the written word, Amy is excited to be here sharing her stories! She hopes that they resonate with you or at the very least make you chuckle a bit. By Averi Clements. By Amanda Chatel. By Sarah Burke. By Lyndsie Robinson.

By Amy Horton. Falling apart and then seeking to mend the old relationship seems to be deeply rooted in our psychology. Sign Up for free Sign In. Remember Why You Broke Up It may be painful to recall what your ex said when things ended, but it is a necessary part of moving on.

Remember Why Date Yourself. Rediscover yourself by dating yourself. Set time aside to date yourself by scheduling it in. Decide what you are going to do with that time. Engage in dating prep. Why should you only spend time getting all dolled up for someone else? Go on the date with mindful presence. Be open to the experience, and enjoy the moment. Find Therapy. Try Mindfulness.

If your ex dumped you, they didn't deserve you in the first place. You deserve someone who wants you. If you dumped your ex, it's not like you're not "allowed" to feel sad. You're not the bad guy here. Breakups are hard no matter who drops the ax. Being delusional about possibly getting back together eventually is just prolonging the painful process of getting over them. Do not even think , let alone say, "Mr. Even if your whole family or all your friends loved them, it still matters most that it wasn't working for you.

I appreciate the input, dad — but you're not the one who used to sleep with them. Unless that was why you two broke up yikes. Being single is kind of fun. You can do whatever you want except drunk text them — do not do that. Rebounding with one-night stands can be a fun, vibrant distraction — or they can make you feel worse.

Depends on you. But you should really shower, at least once in awhile. Growing barnacles won't make you feel any better. You can actually be incredibly productive during this recovery period. If you refocus the months-long obsession about out why it didn't work with your ex, you could, like … write a symphony.

Or design a goddamn bridge.